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Ayurvedic Panchkarma as the name suggests is a five part procedure including massage, fomentation, vomiting, evacuation of the bowels and basti. It is a deep cleansing regime based on Ayurvedic and yogic principles, includes steam bath, oil massage treatments, special diet, nasal and intestinal cleansing, and yog practices. Pancha Karma is a rich experience besides getting rid of many ailments.